Failure Recovery System for Youth Sports
What is a Failure Recovery System? In my words; it is a conscious routine designed to overcome errors and keep athletes present, and it requires the following 3 steps: Acknowledgement – that an error has been made Connection – with a teammate / coach Re Focus – something to prompt you to what is coming […]
Searching the outer to understand the inner
Throughout the start of this year I have noticed a trend. More and more people are talking about learning more about self. Some term it Self Awareness, others know thy self or connect with self, which ever term / phrase it is they are usually covering the same concepts which may include some of the […]
Physical Activity does not equal Sport
As I write this I do so with a great deal of passion, I truly do believe the title of this article. However, I find myself a little conflicted in my actions. The reason being, some of my roles, Strength & Conditioning coach & Basketball coach contribute to some of the issues I will elaborate […]
