Welcome to the Movement for Beginner Podcast presented by Youth Led. 

Join host Joel Norton, as we discuss all aspects of movement and wellbeing, with the aim being to simplify the movement journey for beginners, from getting started, to fulfilling your objectives, and sustaining them over time.

DISCLAIMER: This podcast is generalized information regarding movement specifically, IT IS NOT to be treated as specialist / medical advice, nor does it encompass all the complexities that go into health-related conditions.